
Race Distances
Adult Individual Distances
| Sprint | 500m swim, 5km run |
| Super Sprint | 200m swim, 2.5km run |
| Beginners | 100m swim, 1.25km run |
Kids and Junior Individual Distances
| Mini-Kids (3-6) | 20-50m swim, 200m run (*not timed) |
| Age 7-9 | 100m swim, 1.25km run |
| Age 10-11 | 100m swim, 1.25km run |
| Age 12-13 | 200m swim, 2.5km run |
| Age 14-16 | Super Sprint - 200m swim, 2.5km run |
Team Relay Distances
2 members per team, each complete one leg. Only one entry, made by team captain, required per team.
| Youth Relay (age 7-12, mixed gender) | Super Sprint - 200m swim, 2.5km run |
| Sprint Relay (age 12+, mixed gender) | Sprint - 500m swim, 5km run |
Categories & Awards
Every participant earns a commemorative medal on completing their aquathlon. Additionally, podium medals are awarded to the first three places for the following categories:
Individual Races - Male/female 18-39, 40+, beginners
Team Relay Race Categories - Sprint, youth Relay

